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Mindfulness: The Life-Mind-Body Connection

July 13, 2022 @ 1:00 pm - 2:00 pm

  • Define mindfulness and other mind-body
    methods to reduce stress.
  • Explain the myths and realities of meditation.
  • Practice deep breathing and meditation
    techniques

Register here:

Mindfulness: The Life-Mind-Body Connection (adobeconnect.com)

Details

Date:
July 13, 2022
Time:
1:00 pm - 2:00 pm
Event Category:
Website:
https://events-na4.adobeconnect.com/content/connect/c1/825364167/en/events/event/shared/default_template_simple/event_registration.html?sco-id=2291180616&_charset_=utf-8

Venue

Virtual Only

Organizer

Human Resources
Email
stewarma@otc.edu

Facilitator

Magellan Health

OTC Location

Virtual

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