Welcome to the OTC Employee Development calendar where current employees can browse and register for available training opportunities. Events are added throughout the semester so please check back often.

Loading Events

« All Events

  • This event has passed.

Mindfulness: The Life-Mind-Body Connection

July 13 @ 1:00 pm - 2:00 pm

  • Define mindfulness and other mind-body
    methods to reduce stress.
  • Explain the myths and realities of meditation.
  • Practice deep breathing and meditation
    techniques

Register here:

Mindfulness: The Life-Mind-Body Connection (adobeconnect.com)

Venue

Virtual Only

Organizer

Human Resources
Email:
stewarma@otc.edu

Facilitator

Magellan Health

OTC Location

Virtual