Increasing Your Movement for Better Emotional and Physical Health
Virtual OnlyDiscuss how to change your perspective about exercise. List the benefits of movement on our mental and physical health. Learn how to make exercise something to look forward too! Discuss how to get it started! This is provided by Magellan our EAP provider, please register in advance at https://events-na4.adobeconnect.com/content/connect/c1/825364167/en/events/event/shared/default_template_simple/event_registration.html?sco-id=1842547804&_charset_=utf-8