Welcome to the OTC Employee Development calendar where current employees can browse and register for available training opportunities. Events are added throughout the semester so please check back often.

Event Series Mental Health First Aid

Mental Health First Aid

Virtual Only

View this webinar to: Learn about mental health conditions, types of crises and risk factors Identify the components of a Mental Health First Aid plan Understand the different types of mental health treatments and support systems Receive additional resources including personal self-care strategies

Increasing Your Movement for Better Emotional and Physical Health

Virtual Only

View this webinar to: Discuss how to change your perspective about exercise List the benefits of movement on our mental and physical health Learn how to make exercise something to look forward to Discuss how to get started https://magellanascend.com/Content/View/17640?ccid=hpZiwITni%2FVKNrZqvUQNB7yibiYpX6rd8LxsGYAA0QU%3D

Question, Persuade, Refer (QPR) Training

Virtual Only

Learn the question, persuade, and refer methods and know how to help others, staff, faculty or students as OTC embarks on a mission to raise mental health awareness and suicide prevention! This is a one-hour program that train attendees to identify warning signs to suicide, teach what to say when intervening with someone we are…

Free
Event Series Mental Health First Aid

Mental Health First Aid

Virtual Only

View this webinar to: Learn about mental health conditions, types of crises and risk factors Identify the components of a Mental Health First Aid plan Understand the different types of mental health treatments and support systems Receive additional resources including personal self-care strategies

Mental Health- Substance Abuse, Suicide Prevention Awareness for Leaders

Virtual Only

View this webinar to: Learn the facts about mental health, substance use and mental illness Recognize warning signs of mental illness, substance use, suicide and work performance concerns Learn how to help and respond to mental health issues, substance use, work performance concerns and emergency situations Receive additional information on manager, supervisor and human resource responsibilities…

Mindfulness: The Life-Mind-Body Connection

Virtual Only

Define mindfulness and other mind-body methods to reduce stress. Explain the myths and realities of meditation. Practice deep breathing and meditation techniques Register here: Mindfulness: The Life-Mind-Body Connection (adobeconnect.com)

Best Practice for Supporting Others

Virtual Only

It’s not always easy knowing what to say to someone experiencing emotional challenges such as a loss, trauma, or major life change. During this podcast, supervisors, HR managers, peer support team members, and individual employees will learn basic techniques to provide help and support, how to support without taking on the counselor or therapist role…

Event Series Mental Health First Aid

Mental Health First Aid

Virtual Only

View this webinar to: Learn about mental health conditions, types of crises and risk factors Identify the components of a Mental Health First Aid plan Understand the different types of mental health treatments and support systems Receive additional resources including personal self-care strategies

Make Life Easier: Create More Peace and Balance at Work and Home

Virtual Only

Define what peace and balance means. Describe mindsets and how to set practical expectations. Identify strategies to help create calm and manage work-life flow. Register here: Make Life Easier: Create More Peace and Balance at Work and Home (adobeconnect.com)