View this webinar to: Build optimism Manage counterproductive thinking Practice mindfulness on a daily basis Rethink stress https://magellanascend.com/Content/View/17636?ccid=hpZiwITni%2FVKNrZqvUQNB7yibiYpX6rd8LxsGYAA0QU%3D
Learn the question, persuade, and refer methods and know how to help others, staff, faculty or students as OTC embarks on a mission to raise mental health awareness and suicide…
Learn the question, persuade, and refer methods and know how to help others, staff, faculty or students as OTC embarks on a mission to raise mental health awareness and suicide…
View this webinar to: Learn why behavior change is difficult and how habits are formed Identify ways to form new habits and eliminate bad habits Manage habit slipping and procrastination Learn methods to track…
Describe why holidays are more stressful than other times of the year. Identify your “limits” during the holidays. Explain coping skills to help you stay emotionally healthy. Register here: Thriving…
This event is hosted by Cassie Dennis, a licensed therapist from Dipoto Counseling Group in Kansas City. Join this event virtually: https://otc.zoom.us/j/96463397946
Presented by JoAnn Morrison, LCSW from Veterans Affairs We often want to share our support of veterans and its common practice to honor veterans every year on Veterans Day. But…
Presented by Scott Leven, College Director of Safety and Security In this workshop, participants will learn about gun storage, safekeeping, proper use, and how to control access in times of…
View this webinar to: Learn how to create financial wellness Learn financial wellness growth opportunities Identify four crucial financial issues to discuss in relationships Learn about life events that change financial plans and…
Describe the importance of purpose for resilience and thriving. Discuss benefits of purpose. Identify strategies to live with intention and realize your meaning. Register here: The Power of Purpose (adobeconnect.com)