Welcome to the OTC Employee Development calendar where current employees can browse and register for available training opportunities. Events are added throughout the semester so please check back often.

Mindfulness: The Life-Mind-Body Connection

Virtual Only

Define mindfulness and other mind-body methods to reduce stress. Explain the myths and realities of meditation. Practice deep breathing and meditation techniques Register here: Mindfulness: The Life-Mind-Body Connection (adobeconnect.com)

Best Practice for Supporting Others

Virtual Only

It’s not always easy knowing what to say to someone experiencing emotional challenges such as a loss, trauma, or major life change. During this podcast, supervisors, HR managers, peer support…

Event Series Mental Health First Aid

Mental Health First Aid

Virtual Only

View this webinar to: Learn about mental health conditions, types of crises and risk factors Identify the components of a Mental Health First Aid plan Understand the different types of mental health treatments and…

Event Series Mental Health First Aid

Mental Health First Aid

Virtual Only

View this webinar to: Learn about mental health conditions, types of crises and risk factors Identify the components of a Mental Health First Aid plan Understand the different types of mental health treatments and…

Question, Persuade, Refer (QPR) Training

Virtual Only

Learn the question, persuade, and refer methods and know how to help others, staff, faculty or students as OTC embarks on a mission to raise mental health awareness and suicide…

Free